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Tripe in Spicy Tomato Sauce

Meat.World's picture
Ingredients
  Tripe 6 Pound, rinsed and cut into 1-inch squares
  Vegetable oil 1⁄3 Cup (5.33 tbs)
  Tomato sauce 2 Cup (32 tbs)
  Cayenne pepper 1 Tablespoon
  Garlic 5 Clove (25 gm), chopped
  Ground coriander 1 Teaspoon
  Bay leaves 2
  Mint sprig 1
  Water 2 1⁄2 Quart
Directions

Heat the oil in a large heavy pot and, when it is very hot, add the tomato sauce, cayenne pepper, garlic, a pinch of coriander, the bay leaves, mint, salt and pepper.
Add the tripe and enough water to cover the mixture.
Bake the tripe in a preheated 325° F. [170° C] oven for four hours, or until tender.

Recipe Summary

Difficulty Level: 
Medium
Cuisine: 
European
Course: 
Main Dish
Method: 
Baked
Ingredient: 
Meat
Interest: 
Healthy
Servings: 
6

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Average: 4.3 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 545 Calories from Fat 266

% Daily Value*

Total Fat 30 g45.8%

Saturated Fat 7.6 g37.8%

Trans Fat 0.7 g

Cholesterol 553.4 mg184.5%

Sodium 450.7 mg18.8%

Total Carbohydrates 11 g3.5%

Dietary Fiber 2.4 g9.7%

Sugars 4.5 g

Protein 57 g113%

Vitamin A 30% Vitamin C 23.5%

Calcium 34.5% Iron 21.4%

*Based on a 2000 Calorie diet

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Tripe In Spicy Tomato Sauce Recipe