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Microwaved Basic White Sauce

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Ingredients
  Butter 2 Tablespoon
  Flour 2 Tablespoon
  Salt 1⁄4 Teaspoon
  Milk 1 Cup (16 tbs)
Directions

In small glass bowl, heat butter, flour and salt 2 minutes or until melted; gradually add milk, stirring until smooth.
TO HEAT BY TIME Set Power Select at MEDIUM for 5 to 6 minutes or until sauce is thickened, stirring occasionally.
TO HEAT BY INSTA-MATIC Cover bowl completely with plastic wrap; heat on COOK 8.
Stir when cooking is complete.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
French
Course: 
Side Dish
Method: 
Microwaving
Dish: 
Sauce
Ingredient: 
Butter
Interest: 
Everyday, Healthy

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Your rating: None
4.16923
Average: 4.2 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 460 Calories from Fat 282

% Daily Value*

Total Fat 32 g49.2%

Saturated Fat 19.7 g98.4%

Trans Fat 0 g

Cholesterol 87.1 mg29%

Sodium 578.8 mg24.1%

Total Carbohydrates 35 g11.6%

Dietary Fiber 0.81 g3.2%

Sugars 12 g

Protein 11 g21.3%

Vitamin A 19.6% Vitamin C

Calcium 26.7% Iron 8.2%

*Based on a 2000 Calorie diet

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Microwaved Basic White Sauce Recipe