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Fish Fillets with Green Sauce

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Ingredients
  Chopped watercress 3 Tablespoon
  Chopped parsley 3 Tablespoon
  Chopped chives 2 Tablespoon
  Mayonnaise 1⁄2 Cup (8 tbs)
  Black pepper 1⁄2 Teaspoon
  Bottled lemon lime carbonated beverage 7 Ounce
  Cod fillets/Ocean perch fillets /haddock fillets /sole fillets 1 1⁄2 Pound (fresh or thawed, frozen)
Directions

About 20 minutes bejore serving: Mix watercress, parsley and chives; add 1/4 cup of mixture to mayonnaise; place in serving bowl; refrigerate.
In skillet, combine remaining greens, pepper and lemon-lime soda; bring to boil.
Add fillets; cover; simmer 10 minutes or until fish flakes easily with fork.
Remove fillets to heated platter; serve with mayonnaise sauce.

Recipe Summary

Cuisine: 
Asian
Course: 
Side Dish
Method: 
Boiled
Dish: 
Sauce
Ingredient: 
Fish
Interest: 
Everyday
Preparation Time: 
10 Minutes
Cook Time: 
10 Minutes
Ready In: 
20 Minutes
Servings: 
4

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4.135295
Average: 4.1 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 370 Calories from Fat 206

% Daily Value*

Total Fat 23 g35.3%

Saturated Fat 2.2 g11.1%

Trans Fat 0 g

Cholesterol 92.8 mg30.9%

Sodium 237.5 mg9.9%

Total Carbohydrates 8 g2.6%

Dietary Fiber 0.78 g3.1%

Sugars 6.4 g

Protein 31 g62.4%

Vitamin A 34.1% Vitamin C 43.3%

Calcium 6.6% Iron 9.3%

*Based on a 2000 Calorie diet

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Fish Fillets With Green Sauce Recipe