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Chicken In Creamy Orange Sauce

Healthycooking's picture
Ingredients
  Chicken thighs/Drumsticks 8 , skinned
  Brandy 45 Milliliter (3 tablespoon)
  Orange juice 1⁄2 Pint (300 milliliter / 1 1/4 cups)
  Spring onions 3 , chopped
  Cornflour 2 Teaspoon
  Low fat fromage frais 90 Milliliter (8 tablespoon)
  Salt To Taste
  Black pepper To Taste
Directions

1. Fry the chicken pieces without fat in a non-stick or heavy pan, turning until evenly browned.
2. Stir in the brandy, orange juice and spring onions. Bring to the boil, then cover and simmer for 15 minutes, or until the chicken is tender and the juices run clear, not pink, when pierced.
3. Blend the cornflour with a little water then mix into the fromage frais. Stir this into the sauce and stir over a moderate heat until boiling.
4. Adjust the seasoning and serve with boiled rice or pasta and green salad.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Blending
Dish: 
Sauce
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Chicken
Interest: 
Healthy
Preparation Time: 
10 Minutes
Cook Time: 
20 Minutes
Ready In: 
30 Minutes
Servings: 
3

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