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Short Ribs with Barbecue Sauce

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Ingredients
  Boneless beef short ribs 3 1⁄2 Pound
  Onion 1 Medium, sliced
  Celery stalks 2 , sliced
  Catsup 1 1⁄4 Cup (20 tbs)
  Brown sugar 1⁄4 Cup (4 tbs)
  Cider vinegar 1⁄4 Cup (4 tbs)
  Flour 1⁄4 Cup (4 tbs)
  Worcestershire sauce 1 Tablespoon
  Salt 1⁄2 Teaspoon
  Dried mustard 1⁄4 Teaspoon
Directions

Set Power Select at MEDIUM.
In oblong baking dish, arrange ribs, onion and celery.
Heat, covered, 15 minutes.
Meanwhile, combine remaining ingredients; pour over ribs.
Cover with plastic wrap; set Power Select at LOW.
Heat 55 to 60 minutes or until ribs are tender.
Baste ribs occasionally with sauce, rearranging halfway through cooking time.
Drain.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Microwaving
Dish: 
Sauce
Ingredient: 
Beef
Interest: 
Everyday, Healthy
Preparation Time: 
20 Minutes
Cook Time: 
15 Minutes
Ready In: 
35 Minutes

Rate It

Your rating: None
4.275
Average: 4.3 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 6173 Calories from Fat 4549

% Daily Value*

Total Fat 506 g778%

Saturated Fat 224.3 g1121.5%

Trans Fat 0 g

Cholesterol 980 mg326.7%

Sodium 5374.1 mg223.9%

Total Carbohydrates 175 g58.3%

Dietary Fiber 6.5 g26.2%

Sugars 130.3 g

Protein 235 g470.7%

Vitamin A 63.5% Vitamin C 108.3%

Calcium 15.9% Iron 25.1%

*Based on a 2000 Calorie diet

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Short Ribs With Barbecue Sauce Recipe