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Crab In Spicy Tomato Sauce

Chef.Foodie's picture
Ingredients
  Catsup 1 Cup (16 tbs)
  Hot water 1⁄2 Cup (8 tbs)
  Whole cloves 2
  Seasoned salt 1⁄2 Teaspoon
  Thyme leaves 1⁄4 Teaspoon
  Sugar 1⁄4 Teaspoon
  Worcestershire 1 1⁄2 Teaspoon
  Prepared horseradish 1⁄2 Teaspoon
  Bay leaf 1
  Cooked crab 2 Pound, cleaned and cracked (1 Large One, Oungeness)
Directions

In a 1 1/2 to 2-quart microwave-proof dish, stir together catsup, water, cloves, salt, thyme, sugar, Worcestershire, horseradish, and bay leaf.
Microwave, uncovered, on HIGH (100%) for 2 minutes (stirring after 1 minute) or until bubbly.
Add crab pieces.
Microwave, uncovered, on HIGH (100%) for 2 minutes or until heated through.
Spoon into individual bowls.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Oceanian
Course: 
Side Dish
Method: 
Microwaving
Ingredient: 
Crab
Interest: 
Quick, Healthy
Cook Time: 
5 Minutes
Servings: 
2

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4.391175
Average: 4.4 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 520 Calories from Fat 48

% Daily Value*

Total Fat 5 g8.2%

Saturated Fat 1.1 g5.4%

Trans Fat 0 g

Cholesterol 353.8 mg117.9%

Sodium 3100.5 mg129.2%

Total Carbohydrates 33 g10.9%

Dietary Fiber 0.73 g2.9%

Sugars 28.4 g

Protein 84 g168.3%

Vitamin A 24.1% Vitamin C 56.7%

Calcium 43.9% Iron 25.1%

*Based on a 2000 Calorie diet

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Crab In Spicy Tomato Sauce Recipe