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Bolognaise Sauce

Meat.Bible's picture
  Oil/Butter 2 Tablespoon
  Onion 1 , chopped
  Garlic 2 Clove (10 gm), crushed
  Minced beef 1 Pound
  Carrot 1 , finely chopped
  Mushrooms 4 Ounce, trimmed and sliced
  Canned tomatoes/1 1/2 cups fresh skinned, chopped tomatoes 1 Pound, chopped
  Tomato paste 3 Tablespoon
  Dry red wine 1⁄2 Cup (8 tbs)
  Dried basil 1 Teaspoon
  Finely chopped parsley 1 Tablespoon (Stalks)
  Salt 1 1⁄2 Teaspoon
  Freshly ground black pepper 1
  Sugar 1 Teaspoon

Heat oil in a frying pan and saute onion until soft.
Add garlic and cook for 1 minute.
Increase heat, add minced beef and cook over a high heat, stirring continuously, until meat juices evaporate and meat begins to brown.
Add carrot, pepper and mushrooms if used, tomatoes, tomato paste, wine, herbs, seasoning and sugar.
Stir to blend well and if mixture looks rather dry add 1/2 cup water.
Cover pan tightly, reduce heat and simmer sauce for 1 hour.
Stir occasionally during cooking to lift any meat sediment from initial browning.

Recipe Summary

Difficulty Level: 
Side Dish
Stir Fried

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Average: 4.3 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1657 Calories from Fat 806

% Daily Value*

Total Fat 90 g138.9%

Saturated Fat 28.5 g142.5%

Trans Fat 3.4 g

Cholesterol 281.3 mg93.8%

Sodium 3934 mg163.9%

Total Carbohydrates 90 g30.1%

Dietary Fiber 18.4 g73.5%

Sugars 22.7 g

Protein 105 g210.2%

Vitamin A 315.7% Vitamin C 156.4%

Calcium 43.6% Iron 115.6%

*Based on a 2000 Calorie diet

Bolognaise Sauce Recipe