Fig Sauce For Meat Loaf Or Pork Roast
|Cornstarch||2 1⁄2 Teaspoon|
|Lemon juice||1 Tablespoon|
|Unsweetened pineapple juice||1 1⁄2 Cup (24 tbs)|
|Chopped dried figs||1 Cup (16 tbs)|
In a saucepan, combine cornstarch and lemon juice.
Gradually stir in pineapple juice and salt.
Bring mixture to a boil, stirring constantly.
Turn down heat and simmer for 5 minutes.
Stir in diced figs.
Simmer approximately a minute longer.
Remove from heat, add honey to taste, pour into sauceboat and serve with meat loaf or pork roast.
Serving size: Complete recipe
Calories 667 Calories from Fat 15
% Daily Value*
Total Fat 2 g2.8%
Saturated Fat 0.25 g1.2%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 508.8 mg21.2%
Total Carbohydrates 168 g56.2%
Dietary Fiber 15.6 g62.2%
Sugars 121.5 g
Protein 6 g12.8%
Vitamin A 0.7% Vitamin C 288.4%
Calcium 29.3% Iron 24%
*Based on a 2000 Calorie diet