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Cowboy Sauce

Diet.Guru's picture
Ingredients
  Water 1⁄2 Cup (8 tbs)
  Arrowroot powder 1 Teaspoon
  Worcestershire sauce 2 Tablespoon
  Key lime juice 2 Tablespoon (Nellie And Joe'S)
  Salad oil 2 Tablespoon
  Liquid barbecue smoke 2 Teaspoon
  Kitchen bouquet 2 Teaspoon
  Sweet 'n low sweetener 1 Pinch (Adjust Quantity As Per Taste)
Directions

1. Mix arrowroot and water until smooth and well blended.
2. Add remaining ingredients and stir well. Check for sweetness and adjust if desired.
3. Heat in sauce pan over medium heat, stirring constantly until thickened. Serve hot or at room temperature. Refrigerate unused portions.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Blending
Dish: 
Sauce
Interest: 
Holiday, Quick, Healthy
Restriction: 
Vegetarian
Ingredient: 
Arrowroot
Preparation Time: 
5 Minutes
Cook Time: 
10 Minutes
Ready In: 
15 Minutes
Servings: 
2

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4.06316
Average: 4.1 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 150 Calories from Fat 133

% Daily Value*

Total Fat 15 g23.1%

Saturated Fat 0.7 g3.5%

Trans Fat 0.3 g

Cholesterol 0 mg

Sodium 197.3 mg8.2%

Total Carbohydrates 5 g1.5%

Dietary Fiber 0.16 g0.65%

Sugars 1.8 g

Protein 0.24 g0.48%

Vitamin A 2% Vitamin C 11.5%

Calcium 2% Iron 5%

*Based on a 2000 Calorie diet

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Cowboy Sauce Recipe