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Bask Barbecue Sauce

Chicken.delights's picture
  Salad oil 1 Tablespoon
  Finely chopped onion 1⁄4 Cup (4 tbs)
  Tomato sauce 8 Ounce (1 Can)
  Firmly packed brown sugar 2 1⁄2 Tablespoon
  Red wine vinegar 2 1⁄2 Tablespoon
  Worcestershire 4 Teaspoon
  Cracked pepper 1⁄2 Teaspoon

Heat oil in a 1 to 2-quart pan over medium heat.
Add onion and cook, stirring, until soft.
Stir in tomato sauce, sugar, vinegar, Worcestershire, and pepper.
Bring to a boil; then reduce heat and simmer, uncovered, until thickened (about 25 minutes).
Use to baste chicken during last 20 to 30 minutes of barbecuing.

Recipe Summary

Side Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 415 Calories from Fat 138

% Daily Value*

Total Fat 16 g24%

Saturated Fat 0.8 g4%

Trans Fat 0.3 g

Cholesterol 0 mg

Sodium 237.2 mg9.9%

Total Carbohydrates 66 g22%

Dietary Fiber 4.7 g19%

Sugars 51.9 g

Protein 4 g7.4%

Vitamin A 24.6% Vitamin C 60%

Calcium 10.7% Iron 22.5%

*Based on a 2000 Calorie diet

Bask Barbecue Sauce Recipe