Pike With Egg Sauce
|Pike fillets||1 1⁄2 Pound|
|Garlic||1 Clove (5 gm), minced|
|Boiling water||1⁄2 Cup (8 tbs)|
|Butter/Margarine||1⁄4 Cup (4 tbs)|
|Prepared mustard||1 Teaspoon|
|Milk||1 1⁄2 Cup (24 tbs)|
|Hard cooked eggs||3 , diced|
|Dry white wine||3 Tablespoon|
Cut fish into serving pieces and arrange on greased rack in large skillet.
Sprinkle fish with garlic, salt, and pepper.
Put boiling water in bottom of skillet.
Cover; simmer for 15 minutes.
Meanwhile, melt butter in saucepan.
Blend in flour and seasonings.
Add milk and cook until thickened, stirring constantly.
Add eggs and wine; season with salt and pepper.
Cover fish with sauce and sprinkle with paprika.
Calories 618 Calories from Fat 242
% Daily Value*
Total Fat 27 g41.9%
Saturated Fat 13.6 g68.2%
Trans Fat 0 g
Cholesterol 293.3 mg97.8%
Sodium 280.6 mg11.7%
Total Carbohydrates 19 g6.5%
Dietary Fiber 0.63 g2.5%
Sugars 6.9 g
Protein 68 g136.1%
Vitamin A 21.9% Vitamin C 1.5%
Calcium 17.1% Iron 9.1%
*Based on a 2000 Calorie diet