Sauteed Shrimp with Green Sauce
|Olive oil||2 Teaspoon|
|Garlic||2 Clove (10 gm), minced|
|Fresh basil||1⁄2 Cup (8 tbs), processed in blender|
|Fresh parsley||2 Tablespoon, processed in blender|
|Shelled and deveined shrimp||10 Ounce|
|Water||3⁄4 Cup (12 tbs)|
|Instant chicken broth and seasoning mix||3 Ounce (1 Packet)|
|Freshly ground pepper||1 Dash|
|Cooked long grain rice||1 Cup (16 tbs) (Hot)|
|Grated parmesan cheese||2 Teaspoon|
In 9-inch skillet heat oil; add garlic and saute briefly (do not brown).
Stir in basil and parsley; add shrimp and saute just until shrimp turn pink.
Add water, broth mix, and pepper and cook until thoroughly heated, 3 to 5 minutes.
Spoon shrimp mixture over rice and sprinkle with Parmesan cheese.
Serving size: Complete recipe
Calories 590 Calories from Fat 154
% Daily Value*
Total Fat 17 g26.5%
Saturated Fat 3.5 g17.4%
Trans Fat 0 g
Cholesterol 733.8 mg244.6%
Sodium 2393.9 mg99.7%
Total Carbohydrates 48 g16%
Dietary Fiber 4.3 g17.3%
Sugars 6 g
Protein 60 g120.3%
Vitamin A 64.1% Vitamin C 75.4%
Calcium 39.3% Iron 24.1%
*Based on a 2000 Calorie diet