Tangy Tomato Sauce
|Onion||1 Small, finely chopped|
|Stalk celery||1 , finely chopped|
|Carrot||1 Medium, chopped|
|Garlic||1 Clove (5 gm), minced or pressed|
|Olive oil/Salad oil||6 Tablespoon|
|Canned tomatoes||1 Pound (1 Can)|
|Chopped basil leaves/1 teaspoon dry basil||1 Tablespoon|
|White pepper||To Taste|
In a wide frying pan over low heat, cook onion, celery, carrot, and garlic in oil for 15 minutes.
Coarsely chop tomatoes, then add to pan with their liquid, as well as basil and salt and pepper to taste.
Simmer, covered, for 30 minutes.
Remove about 3/4 cup of the sauce and puree it in a food processor or blender; return puree to sauce.
Reheat to serve.
Serving size: Complete recipe
Calories 1035 Calories from Fat 810
% Daily Value*
Total Fat 92 g141.2%
Saturated Fat 12.7 g63.6%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 1068.6 mg44.5%
Total Carbohydrates 55 g18.2%
Dietary Fiber 13.7 g54.7%
Sugars 8.9 g
Protein 11 g21.1%
Vitamin A 286.7% Vitamin C 100.2%
Calcium 25.8% Iron 42.4%
*Based on a 2000 Calorie diet