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Fruit Whip with Custard Sauce

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Ingredients
  Envelope of gelatin 1 (unflavored)
  Boiling water 2 Cup (32 tbs)
  Lemon juice 2 Tablespoon (fresh)
  Fruit 12 Ounce, frozen (of your choice)
  Egg whites 5
Directions

In a blender container, combine gelatin, water, and lemon juice.
Cover and blend at medium speed until gelatin dissolves, about 45 seconds.
Separate pieces of frozen fruit by rapping the package sharply against counter edge.
Place half of the fruit in blender with gelatin mixture.
Blend at medium speed for 1 seconds.
Add remaining fruit; blend just until smooth.
Beat egg whites until stiff peaks form.
Fold fruit into egg whites.
Spoon into serving dishes; chill for 3 hours.
Serve with Custard Sauce.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Method: 
Blending
Restriction: 
Lacto Ovo Vegetarian
Interest: 
Healthy

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Average: 4.5 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 273 Calories from Fat 2

% Daily Value*

Total Fat 0.25 g0.38%

Saturated Fat 0 g

Trans Fat 0 g

Cholesterol 0 mg

Sodium 311.6 mg13%

Total Carbohydrates 51 g17%

Dietary Fiber 4.6 g18.5%

Sugars 39.6 g

Protein 19 g37.9%

Vitamin A 22.6% Vitamin C 158%

Calcium 7.2% Iron 0.77%

*Based on a 2000 Calorie diet

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Fruit Whip With Custard Sauce Recipe