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Quick And Easy Fresh Apple Sauce

Diet.Chef's picture
Ingredients
  Apples 4 , peeled and chopped
  Honey 1⁄2 Cup (8 tbs)
  Lemon juice 2 Tablespoon
  Cinnamon To Taste
Directions

In a blender container combine apples, honey, lemon juice and cinnamon.
Process until smooth.
Into a serving dish pour applesauce.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Blending
Dish: 
Sauce
Restriction: 
Vegetarian
Ingredient: 
Apple
Interest: 
Quick, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
10 Minutes
Ready In: 
15 Minutes

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Your rating: None
4.15
Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 778 Calories from Fat 9

% Daily Value*

Total Fat 1 g1.6%

Saturated Fat 0.17 g0.86%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 12.4 mg0.5%

Total Carbohydrates 210 g70%

Dietary Fiber 15.3 g61.4%

Sugars 186.3 g

Protein 2 g4.3%

Vitamin A 6.7% Vitamin C 70.3%

Calcium 5.7% Iron 8%

*Based on a 2000 Calorie diet

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Quick And Easy Fresh Apple Sauce Recipe