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Ginger Sauce For Fruit

Diet.Chef's picture
Ingredients
  Plain yogurt 2 Cup (32 tbs) (low fat)
  Light brown sugar 1 Tablespoon
  Ginger 1 Teaspoon, chopped (crystallized)
Directions

In a small bowl combine yogurt, brown sugar and ginger; mix well.
Serve with fresh berries or fruit.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
European
Course: 
Dessert
Method: 
Mixing
Dish: 
Sauce
Restriction: 
Vegetarian
Ingredient: 
Ginger
Interest: 
Everyday, Healthy
Preparation Time: 
5 Minutes
Cook Time: 
5 Minutes
Ready In: 
10 Minutes

Rate It

Your rating: None
4.0625
Average: 4.1 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 336 Calories from Fat 129

% Daily Value*

Total Fat 15 g22.7%

Saturated Fat 9.5 g47.4%

Trans Fat 0 g

Cholesterol 58.8 mg19.6%

Sodium 208.5 mg8.7%

Total Carbohydrates 37 g12.3%

Dietary Fiber 0.1 g0.4%

Sugars 36.1 g

Protein 16 g31.6%

Vitamin A 8.9% Vitamin C 4.2%

Calcium 54.8% Iron 1.4%

*Based on a 2000 Calorie diet

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Ginger Sauce For Fruit Recipe