Broiled Sole With Curried Horseradish Sauce
|Sole fillets||12 Ounce, boned (4 Fillets, 3 Ounce Each)|
|Lemon juice||1 Tablespoon|
|White pepper||To Taste|
|Dry white wine||1 Tablespoon|
|Plain low fat yogurt||1⁄2 Cup (8 tbs)|
|Grated horseradish||2 Teaspoon|
Sprinkle the fillets with lemon juice and white pepper.
Place the wine in the bottom of a nonstick pan and then add the fish fillets.
Broil quickly, about 4-5 minutes.
Do not turn the fillets.
Combine the sauce ingredients and serve on the side.
Garnish the sole with lemon slices and parsley if desired.