Baked Apples With Orange Sauce
|Red apples||6 Large (Firm Variety)|
|Granulated sugar||1 Cup (16 tbs)|
|Water||1 1⁄2 Cup (24 tbs)|
|Granulated sugar||3 Tablespoon|
|Strained orange juice||3⁄4 Cup (12 tbs)|
|Grated orange rind||1 Tablespoon|
Core and pare the apples about 1/3 of the way down from the stem end.
Place in a covered casserole.
Boil the 1 c sugar and the water together for 6 min.
Pour over apples, cover, and bake in a moderately hot oven of 400º F until lender—some apples take as long as 40 min.
Serving size: Complete recipe
Calories 1514 Calories from Fat 16
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.3 g1.5%
Trans Fat 0 g
Cholesterol 0 mg
Sodium 11.3 mg0.5%
Total Carbohydrates 392 g130.8%
Dietary Fiber 23.6 g94.2%
Sugars 353.9 g
Protein 4 g7.7%
Vitamin A 18.4% Vitamin C 258%
Calcium 10.1% Iron 8.9%
*Based on a 2000 Calorie diet