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Poached Fries in Spicy Sauce

Meat.World's picture
  Lamb fries 2 Pound, slit, rinsed and cut into 1 1/2-inch [4-cm.] cubes (soaked, peeled, salted for 5 minutes)
  Lamb fries 2 Pound, slit, soaked and cut into 1 1/2-inch [4-cm.] cubes (peeled, salted for 5 minutes, rinsed)
  Cayenne pepper 1 Teaspoon
  Cumin seeds 1⁄2 Teaspoon
  Cinnamon 1⁄4 Teaspoon, ground
  Butter 4 Tablespoon
  Salt To Taste

Put the cubed fries into a saucepan with the cayenne pepper, cumin seeds, cinnamon, butter and a little salt.
Cover the mixture with water and cook over medium heat until the fries are firm about 15 minutes.
Transfer the fries to a warmed serving dish.
Adjust the seasoning of the cooking liquid to taste and boil it until it is reduced to a thick sauce.
Pour the sauce over the fries and serve them at once.

Recipe Summary

Difficulty Level: 
Side Dish

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Average: 4.3 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 1058 Calories from Fat 698

% Daily Value*

Total Fat 78 g119.6%

Saturated Fat 39 g195.2%

Trans Fat 0 g

Cholesterol 331.6 mg110.5%

Sodium 367.6 mg15.3%

Total Carbohydrates 1 g0.4%

Dietary Fiber 0.57 g2.3%

Sugars 0.2 g

Protein 84 g167.1%

Vitamin A 18.1% Vitamin C 1.7%

Calcium 6.4% Iron 47.1%

*Based on a 2000 Calorie diet

Poached Fries In Spicy Sauce Recipe