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Meatballs In Sweet and Sour Sauce

Microwaverina's picture
Ingredients
  Cider vinegar 1⁄4 Cup (4 tbs)
  Cornstarch 1 Tablespoon
  Canned crushed pineapple 15 1⁄4 Ounce, drained (1 Can)
  Apricot preserves 1⁄2 Cup (8 tbs)
  Chopped green pepper 1⁄3 Cup (5.33 tbs)
  Packed brown sugar 1⁄4 Cup (4 tbs)
  Soy sauce 2 Teaspoon
  Ground ginger 1⁄8 Teaspoon
  Frozen meatballs 16 Ounce (1 Package)
Directions

Measure vinegar into 1-cup measure.
Stir in cornstarch until smooth.
Set aside.
Mix remaining ingredients except meatballs in 2-qt casserole.
Stir in vinegar and cornstarch.
Microwave at High 6 to 9 minutes, or until mixture is clear and thickened, stirring every 3 minutes.
Add frozen meatballs.
Reduce power to 70% (Medium-High).
Microwave 10 to 13 minutes, or until heated, stirring every 3 minutes.
Serve over rice, if desired.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Chinese
Course: 
Main Dish
Method: 
Microwaving
Dish: 
Sauce
Interest: 
Holiday, Healthy
Restriction: 
Lacto Ovo Vegetarian
Ingredient: 
Beef
Preparation Time: 
8 Minutes
Cook Time: 
13 Minutes
Ready In: 
21 Minutes
Servings: 
4

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4.1825
Average: 4.2 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size

Calories 491 Calories from Fat 132

% Daily Value*

Total Fat 15 g22.6%

Saturated Fat 5.3 g26.7%

Trans Fat 0 g

Cholesterol 86.7 mg28.9%

Sodium 640 mg26.7%

Total Carbohydrates 70 g23.2%

Dietary Fiber 1.3 g5.4%

Sugars 51.5 g

Protein 22 g43.7%

Vitamin A 5.1% Vitamin C 36.3%

Calcium 1.5% Iron 12.1%

*Based on a 2000 Calorie diet

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Meatballs In Sweet And Sour Sauce Recipe