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Pork Fillets In Apricot Mango Sauce

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Ingredients
  Pork fillets 400 Gram (Two 200 Gram Pieces)
  Butter 30 Gram
For apricot mango sauce
  Mango 1 Small, chopped
  Canned unsweetened apricot halves 425 Gram
Directions

1.
Using sharp knife, cut away any fat from pork.
2.
Heat butter in frying pan, add pork; cook over high heat, turning often, until pork is lightly browned all over.
Reduce heat, cook for further 10 minutes, uncovered, or until pork is tender; turn pork during cooking.
3.
Apricot Mango Sauce: Chop mango flesh; you need 3/4 cup flesh for this recipe.
Drain apricots, reserve 1/2 cup juice.
Combine apricots, reserved juice and mango in blender or processor, blend until smooth.
Heat sauce in small saucepan, without boiling, over low heat; serve with sliced pork and a green vegetable.
Boiled rice would also be a good accompaniment.

Recipe Summary

Difficulty Level: 
Easy
Course: 
Side Dish
Method: 
Fried
Ingredient: 
Pork

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Average: 4.1 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1006 Calories from Fat 369

% Daily Value*

Total Fat 42 g64.1%

Saturated Fat 15.6 g78.2%

Trans Fat 0 g

Cholesterol 64.5 mg21.5%

Sodium 21.7 mg0.9%

Total Carbohydrates 78 g26.1%

Dietary Fiber 11.8 g47.4%

Sugars 61.8 g

Protein 82 g164.6%

Vitamin A 224.4% Vitamin C 153.4%

Calcium 6.9% Iron 9.6%

*Based on a 2000 Calorie diet

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Pork Fillets In Apricot Mango Sauce Recipe