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Mussels In Fresh Tomato Sauce

Barbecue.Master's picture
Ingredients
  Mussels 1 Kilogram
  Onion 1 , chopped
  Garlic 2 Clove (10 gm), crushed
  Oil 2 Tablespoon
  Ripe tomatoes 1 Kilogram, chopped
  Chicken stock 3⁄4 Cup (12 tbs)
  Dry white wine 1⁄2 Cup (8 tbs)
  Dried oregano leaves 1⁄2 Teaspoon
  Tomato paste 2 Tablespoon
  Chopped parsley 1⁄4 Cup (4 tbs)
Directions

Saute onion and garlic in oil until tender.
Add tomatoes, chicken stock, wine, oregano and tomato paste.
Bring to boil, reduce heat, simmer 30 minutes, covered.
Puree sauce or push through sieve.
Scrub mussels under cold water.
Return sauce to pan, place on barbecue, bring to boil, add mussels, cover, simmer 5 to 7 minutes or until mussels open; sprinkle with parsley.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Spanish
Course: 
Side Dish
Method: 
Barbecue
Ingredient: 
Seafood

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4.205555
Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1573 Calories from Fat 509

% Daily Value*

Total Fat 57 g88%

Saturated Fat 9.2 g45.9%

Trans Fat 0 g

Cholesterol 285.4 mg95.1%

Sodium 3214.6 mg133.9%

Total Carbohydrates 109 g36.5%

Dietary Fiber 17.1 g68.3%

Sugars 40 g

Protein 136 g272.7%

Vitamin A 224% Vitamin C 397.4%

Calcium 48.6% Iron 254.5%

*Based on a 2000 Calorie diet

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Mussels In Fresh Tomato Sauce Recipe