You are here

Fish Fillets In Tomato Sauce

Heart.Foods's picture
<p><a href="http://www.flickr.com/photos/avlxyz/4789595450/">Image Credit</a></p>
Ingredients
  Onion 1 , sliced
  Green pepper 1 , cut into strips
  Garlic 1 Clove (5 gm), minced
  Oil 1 Tablespoon
  Canned stewed tomatoes 14 Ounce (1 Can, Undrained)
  Canned tomato sauce 8 Ounce (1 Can)
  Dry red wine 2 Tablespoon
  Dried sweet basil 1 Teaspoon
  Salt 1⁄2 Teaspoon
  Fish fillets 1 Pound
Directions

1. In skillet, saute onion, green pepper, and garlic in oil until tender.
2. Stir in tomatoes, tomato sauce, wine, basil, and salt. Heat to boiling, then reduce heat and cook uncovered about 15 minutes, stirring occasionally.
3. Place fish in tomato mixture.
4. Cover and simmer about 15 minutes or until fish flakes easily with a fork.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
Asian
Course: 
Side Dish
Method: 
Boiled
Ingredient: 
Tomato
Interest: 
Healthy

Rate It

Your rating: None
4.241175
Average: 4.2 (17 votes)