Chicken In Mustard Sauce
|Snipped chives||1⁄4 Cup (4 tbs)|
|All purpose flour||3 Tablespoon|
|Dry white wine||1⁄2 Cup (8 tbs)|
|Whipping cream||1⁄2 Cup (8 tbs)|
|Dijon style mustard||2 Tablespoon|
|Cooked wild rice/Hot cooked long grain rice||1 Cup (16 tbs)|
Make a lengthwise slit in each thigh and cut out the bone.
Sprinkle inside with chives, salt, and pepper.
Fold to original shape; secure with wooden picks.
Coat chicken with flour.
In wok melt butter over medium-high heat.
Add chicken; brown about 5 minutes on each side.
Add wine; cover and simmer over low heat 30 minutes or till done.
Skim fat from pan juices.
Stir cream and mustard into juices; cook and stir till smooth and slightly thickened.
Return chicken to wok; heat through.
Serving size: Complete recipe
Calories 1641 Calories from Fat 722
% Daily Value*
Total Fat 84 g129.1%
Saturated Fat 46.2 g230.8%
Trans Fat 0.4 g
Cholesterol 573.9 mg191.3%
Sodium 1014.9 mg42.3%
Total Carbohydrates 82 g27.4%
Dietary Fiber 7.8 g31.4%
Sugars 8.2 g
Protein 93 g186.2%
Vitamin A 33.4% Vitamin C 14.5%
Calcium 14.6% Iron 38.7%
*Based on a 2000 Calorie diet