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Kidney In Wine Sauce

Meat.Bible's picture
  Beef kidneys 2 Pound
  Condensed beef broth 10 1⁄2 Ounce (1 Can)
  Chopped onion 1⁄2 Cup (8 tbs)
  Garlic 1 Clove (5 gm), minced
  Salt 1⁄2 Teaspoon
  Chopped carrot 1 Cup (16 tbs)
  Chopped celery 1 Cup (16 tbs)
  Dry red wine 2 Tablespoon
  Cold water 2 Tablespoon
  All purpose flour 2 Tablespoon
  Hot cooked rice 1 Cup (16 tbs)

Remove membranes and hard parts from kidneys and cut meat into 1-inch pieces.
In saucepan, combine kidney, beef broth, onion, garlic, and salt.
Cover tightly; cook slowly 1 1/2 hours.
Add carrots and celery; continue cooking till tender, about 25 minutes longer.
Blend wine, water, and flour together till smooth.
Stir into kidney mixture; cook and stir till thickened and bubbly.
Serve over hot cooked rice.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1499 Calories from Fat 264

% Daily Value*

Total Fat 29 g45.2%

Saturated Fat 8.2 g40.8%

Trans Fat 0.9 g

Cholesterol 3728.9 mg1243%

Sodium 5393 mg224.7%

Total Carbohydrates 113 g37.8%

Dietary Fiber 8.4 g33.5%

Sugars 15.1 g

Protein 178 g355.7%

Vitamin A 691.9% Vitamin C 173.4%

Calcium 25% Iron 261%

*Based on a 2000 Calorie diet


Kidney In Wine Sauce Recipe