Chicken In Tomato Wine Sauce
|Chicken||3 Pound, cut into serving pieces, skinned, all visible fat removed (1 Chicken, 2 1/2 To 3 Pound)|
|Onion||1 , diced|
|Garlic||1 Clove (5 gm), crushed|
|No salt added tomato sauce||8 Ounce (1 Can)|
|Hot water||1 Cup (16 tbs)|
|Freshly ground black pepper||1⁄2 Teaspoon|
|Fresh mushrooms||4 Ounce, sliced|
|White wine||1⁄2 Cup (8 tbs)|
|Fresh parsley sprig||4 (For Garnish)|
Rinse chicken and pat dry.
Place all ingredients except mushrooms and wine in a stockpot over medium-high heat.
Bring to a boil, cover, reduce heat and simmer 45 minutes.
Add mushrooms and wine and cook 5 minutes more.
Garnish with parsley.
Serving size: Complete recipe
Calories 2820 Calories from Fat 1369
% Daily Value*
Total Fat 152 g233.5%
Saturated Fat 43.2 g216.1%
Trans Fat 0 g
Cholesterol 911.7 mg303.9%
Sodium 943.3 mg39.3%
Total Carbohydrates 43 g14.3%
Dietary Fiber 7.8 g31.2%
Sugars 20.8 g
Protein 285 g569.1%
Vitamin A 59.2% Vitamin C 84.3%
Calcium 26.1% Iron 82.1%
*Based on a 2000 Calorie diet