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Pork With Savory Sauce

Healthycooking's picture
  Homemade chicken stock 3⁄4 Cup (12 tbs)
  Raspberry vinegar/Balsamic vinegar 1⁄4 Cup (4 tbs)
  Olive oil 4 Teaspoon
  Port wine 2 Tablespoon
  Coarsely ground black pepper 1⁄2 Teaspoon
  Dried oregano 1⁄2 Teaspoon
  Garlic 1 Clove (5 gm), minced
  Cornstarch 1 Teaspoon
  Cold water 2 Tablespoon
  Pork tenderloin 1 1⁄4 Pound, all visible fat removed, cut into 1/4-inch medallions

In a small saucepan, combine stock, vinegar, 2 teaspoons oil, wine, pepper, oregano and garlic.
Cook, uncovered, over medium-high heat about 20 minutes, or until liquid is reduced to 1/2 cup.
Mix cornstarch and water and stir to fully dissolve.
Add to the pan, stirring to mix well.
Heat over medium heat, stirring until mixture thickens, about 1 minute.
Cover, remove from heat and set aside.
Heat 2 teaspoons oil in a nonstick skillet over medium-high heat.
Add pork and saute 3 to 4 minutes on each side, or until pork is no longer pink.
Pour 2 tablespoons of sauce over each piece.
Serve hot.

Recipe Summary

Difficulty Level: 
Main Dish

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Average: 4.2 (20 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 998 Calories from Fat 380

% Daily Value*

Total Fat 43 g65.4%

Saturated Fat 10.1 g50.7%

Trans Fat 0.2 g

Cholesterol 374 mg124.7%

Sodium 559.3 mg23.3%

Total Carbohydrates 17 g5.5%

Dietary Fiber 1.9 g7.5%

Sugars 3.3 g

Protein 123 g245%

Vitamin A 3.9% Vitamin C 6.2%

Calcium 10.6% Iron 44.7%

*Based on a 2000 Calorie diet

Pork With Savory Sauce Recipe