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Quick & Easy White Sauce

Gadget.Cook's picture
Ingredients
  Butter/Margarine 1 Ounce (25g)
  Plain flour 1 Ounce (25g)
  Milk 10 Fluid Ounce (250ml)
Directions

1. Heat the butter in a large jug or bowl for 30 sec on Microwave Power HIGH until melted. Stir in the flour then gradually add the milk.
2. Heat for 3 min on Microwave Power HIGH, stirring every minute, until boiling and thickened. Season to taste with salt and pepper.

Recipe Summary

Cuisine: 
European
Course: 
Side Dish
Method: 
Microwaving
Ingredient: 
Butter

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Average: 4.2 (12 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 484 Calories from Fat 292

% Daily Value*

Total Fat 33 g50.8%

Saturated Fat 20.2 g100.9%

Trans Fat 0 g

Cholesterol 90.5 mg30.2%

Sodium 121.4 mg5.1%

Total Carbohydrates 38 g12.8%

Dietary Fiber 0.68 g2.7%

Sugars 15.6 g

Protein 11 g22.9%

Vitamin A 20.2% Vitamin C

Calcium 34.4% Iron 1.1%

*Based on a 2000 Calorie diet

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Quick & Easy White Sauce Recipe