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Spicy Omelette Strips In Tomato Sauce

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For sauce
  Tomato pulp 500 Gram
  Sugar 1 Tablespoon
  Sugarcane vinegar 1 Tablespoon
  Corn flour 1 Tablespoon
  Kashmiri red chilli powder 1⁄2 Teaspoon
  Minced fresh garlic 1⁄2 Teaspoon
  Tomato ketchup 1⁄2 Cup (8 tbs)
  Olive oil/Any other oil 1 Tablespoon
  Salt To Taste
For omelettes
  Eggs 6 , whisked
  Spring onions 3 , finely julienned
  Minced fresh ginger 1 Tablespoon
  Minced fresh coriander 1 Tablespoon
  Green chillies 1 Teaspoon, deseeded and cut fine
  Black pepper powder 1⁄2 Teaspoon
  Olive oil/Peanut oil 2 Tablespoon (adjust quantity as needed)

Place all the sauce ingredients in a large saucepan. Add 1 cup of water and place on a low fire. Mix well without stopping until you have a smooth, silky, sweet and sour sauce. Remove when it boils and set aside.
Mix all the ingredients for the omelettes in a large bowl, except the oil. Add whisked eggs also. Taste for salt.
Take a non-stick fry pan and spread oil at the bottom. When it heats, add one-third the egg mixture and fry the omelette until golden-brown on both sides.
Make 3 such omelettes. Place them on a cutting board. Cut each into 2 pieces and then cut each piece into thick 1/2 inch strips.
Place the cut strips onto a small flat dish. Heat the sauce and pour over the strips.
Serve with hot rolls and butter.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1267 Calories from Fat 677

% Daily Value*

Total Fat 76 g117%

Saturated Fat 15.7 g78.3%

Trans Fat 0 g

Cholesterol 1268.9 mg423%

Sodium 3693.8 mg153.9%

Total Carbohydrates 98 g32.6%

Dietary Fiber 7.2 g28.7%

Sugars 61.3 g

Protein 46 g92.1%

Vitamin A 74.6% Vitamin C 47.2%

Calcium 22.8% Iron 44.6%

*Based on a 2000 Calorie diet

Spicy Omelette Strips In Tomato Sauce Recipe