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Milky White Sauce

Microwaverina's picture
Ingredients
  Butter/Margarine 15 Gram
  Flour 15 Gram
  Milk 300 Milliliter
  Salt To Taste
Directions

1. Put the butter into a medium ovenproof glass bowl and microwave on HIGH for 30 seconds until the butter melts. Stir in the flour and microwave on HIGH for 30 seconds.
2. Gradually stir the milk into the roux and microwave on HIGH for 45 seconds, then whisk well. Microwave on HIGH for 2-3 minutes until the sauce is boiling and has thickened, whisking every 30 seconds. Season with salt and pepper to taste.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
French
Course: 
Side Dish
Method: 
Microwaving
Dish: 
Sauce
Restriction: 
Vegetarian
Ingredient: 
Butter

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Average: 4.2 (14 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 342 Calories from Fat 196

% Daily Value*

Total Fat 22 g33.9%

Saturated Fat 13.3 g66.6%

Trans Fat 0 g

Cholesterol 62.3 mg20.8%

Sodium 509.5 mg21.2%

Total Carbohydrates 27 g9.1%

Dietary Fiber 0.41 g1.6%

Sugars 15.8 g

Protein 11 g22.7%

Vitamin A 13.6% Vitamin C

Calcium 34.5% Iron 4.4%

*Based on a 2000 Calorie diet

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Milky White Sauce Recipe