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Vegetable And Fish Sauce High

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Ingredients
  Fresh mushrooms 2 Cup (32 tbs), sliced
  Fresh green onion 1⁄4 Cup (4 tbs), sliced
  Flour 1 Tablespoon
  Salt 1⁄4 Teaspoon
  Butter 1 Tablespoon
  Milk 1⁄3 Cup (5.33 tbs)
  Prepared mustard 1 Tablespoon
  Sour cream 1⁄4 Cup (4 tbs)
  Dry white wine 2 Tablespoon
Directions

In a 1-quart casserole combine mushrooms and onion; sprinkle with flour and salt.
Toss; add butter.
Cover and microwave 3 1/2 minutes.
Stir well after 1 1/2 minutes.
Stir in milk and mustard.
Microwave, uncovered, 3 to 4 minutes, stirring every 30 seconds.
Mix wine and sour cream.
Add to mushrooms; microwave 30 seconds.

Recipe Summary

Course: 
Side Dish
Method: 
Microwaving
Ingredient: 
Fish

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4.294735
Average: 4.3 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 410 Calories from Fat 241

% Daily Value*

Total Fat 27 g42.2%

Saturated Fat 15.9 g79.4%

Trans Fat 0 g

Cholesterol 69.7 mg23.2%

Sodium 746.3 mg31.1%

Total Carbohydrates 29 g9.6%

Dietary Fiber 4.9 g19.7%

Sugars 10.9 g

Protein 13 g26%

Vitamin A 63.9% Vitamin C 53.6%

Calcium 20.8% Iron 18%

*Based on a 2000 Calorie diet

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Vegetable And Fish Sauce High Recipe