Walnut Baked Chicken With Litchi Sauce
|Butter/Margarine||1⁄4 Pound (1/2 Cup)|
|Broiler fryer||3 Pound, cut up (1 In Number)|
|Flour||2⁄3 Cup (10.67 tbs)|
|Baking powder||1 Teaspoon|
|Garlic salt||1 Teaspoon|
|Ground ginger||1⁄4 Teaspoon|
|Finely ground walnuts||1⁄3 Cup (5.33 tbs)|
|Litchi sauce||3 Tablespoon|
|Cooked rice||1⁄2 Cup (8 tbs)|
Preheat oven to hot (400°); place butter in a 9 by 13-inch baking pan in oven until butter is melted.
Remove pan from oven.
Meanwhile, beat milk with egg.
Dip chicken pieces into egg mixture.
Then coat chicken with a mixture of flour, baking powder, garlic salt, ginger, cayenne, and walnuts.
Place chicken, skin side down, in butter.
Bake in the preheated oven for 30 minutes; turn and bake 20 minutes longer or until chicken is tender and well browned.
Serving size: Complete recipe
Calories 4556 Calories from Fat 2949
% Daily Value*
Total Fat 331 g509.8%
Saturated Fat 121.8 g609.1%
Trans Fat 0 g
Cholesterol 1478.8 mg492.9%
Sodium 2999.2 mg125%
Total Carbohydrates 106 g35.4%
Dietary Fiber 6.1 g24.6%
Sugars 10.3 g
Protein 279 g557.8%
Vitamin A 103.1% Vitamin C 91.4%
Calcium 66.6% Iron 113.6%
*Based on a 2000 Calorie diet