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  Chicken wings 12 Large (Meaty, Fresh Or Frozen)
  Salad oil 2 Teaspoon
  Diced onion 1⁄2 Cup (8 tbs)
  Garlic 1 Clove (5 gm), crushed
  Diced celery 1 Cup (16 tbs)
  Diced green pepper 1⁄2 Cup (8 tbs)
  Water 3⁄4 Cup (12 tbs)
  Smoke flavored barbecue sauce/Ketchup 1 Cup (16 tbs)
  Vinegar 2 Tablespoon
  Lemon juice 2 Tablespoon
  Worcestershire sauce 2 Tablespoon
  Brown sugar 2 Tablespoon
  Dry mustard 1 Teaspoon
  Salt 1 Teaspoon
  Pepper 1⁄4 Teaspoon

Clip off tips of chicken wings.
Heat the fat in a deep 2-quart saucepan and brown the wings slowly, a few at a time turning until both sides are golden.
Add the onion and garlic and fry until transparent.
Return chicken wings to the saucepan.
Mix remaining ingredients together and pour over the wings.
Bring to a boil and simmer covered for 10 minutes.
Pour into a casserole and bake at 325F to 350F for about 1 hour or until chicken is tender.
Baste occasionally with the sauce and add a little more water if necessary.
Serve with fluffy rice or mashed potatoes.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1311 Calories from Fat 280

% Daily Value*

Total Fat 32 g48.7%

Saturated Fat 6.1 g30.6%

Trans Fat 0.6 g

Cholesterol 335.2 mg111.7%

Sodium 3626.5 mg151.1%

Total Carbohydrates 114 g38.1%

Dietary Fiber 4.8 g19%

Sugars 83.4 g

Protein 132 g264.5%

Vitamin A 57.2% Vitamin C 178.7%

Calcium 19.8% Iron 42.3%

*Based on a 2000 Calorie diet

Chicken Wings In Barbecue Sauce Recipe