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Jam Or Marmalade Sauce

Microwaverina's picture
  Jam/Marmalade 4 Ounce (100 gram)
  Arrowroot 1⁄2 Teaspoon (Leveled)
  Lemon juice 3 Drop

1. Place the jam or marmalade and 150 ml (A pint) water in an ovenproof glass bowl and microwave on HIGH for 2 minutes.
2. Blend the arrowroot or cornflour with 30 ml (2 tbsp) water until smooth and then stir it into the heated mixture.
3. Microwave on HIGH for 1-2 minutes or until boiling, stirring after 1 minute.
4. Add lemon juice to taste, and sieve if preferred before serving.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 315 Calories from Fat 1

% Daily Value*

Total Fat 0.08 g0.12%

Saturated Fat 0.01 g0.06%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 36.3 mg1.5%

Total Carbohydrates 78 g26%

Dietary Fiber 1.2 g5%

Sugars 55 g

Protein 0.42 g0.84%

Vitamin A Vitamin C 16.6%

Calcium 2.3% Iron 3.1%

*Based on a 2000 Calorie diet

Jam Or Marmalade Sauce Recipe