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Roquefort Sauce

Diet.Chef's picture
  Reduced calorie margarine 1⁄4 Cup (4 tbs)
  Sliced green onions 1⁄4 Cup (4 tbs)
  All purpose flour 1⁄4 Cup (4 tbs)
  Dry mustard 1⁄2 Teaspoon
  Ground white pepper 1⁄4 Teaspoon
  Skim milk 1 1⁄2 Cup (24 tbs)
  Chablis/Other dry white wine 1⁄2 Cup (8 tbs)
  Diced pimientos 4 Ounce, drained (1 Jar)
  Crumbled roquefort cheese 1⁄4 Cup (4 tbs)

Melt margarine in a saucepan over medium heat.
Add green onions, and saute until tender.
Stir in flour, dry mustard, and pepper; cook 1 minute.
Gradually add milk, stirring until smooth.
Cook over medium heat until thickened and bubbly, stirring constantly.
Gradually add wine, stirring constantly.
Cook an additional minute, stirring constantly.
Stir in pimiento and Roquefort cheese.

Recipe Summary

Difficulty Level: 
Side Dish

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Average: 4.2 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 653 Calories from Fat 293

% Daily Value*

Total Fat 33 g51.2%

Saturated Fat 9.9 g49.6%

Trans Fat 0 g

Cholesterol 35.1 mg11.7%

Sodium 1616.4 mg67.4%

Total Carbohydrates 52 g17.4%

Dietary Fiber 3.9 g15.5%

Sugars 23.2 g

Protein 24 g48.8%

Vitamin A 100.5% Vitamin C 122.6%

Calcium 71.6% Iron 24.4%

*Based on a 2000 Calorie diet

Roquefort Sauce Recipe