You are here

Spiced Meatballs With Coriander Dipping Sauce

Healthycooking's picture
For meatballs
  Raisins 1⁄4 Cup (4 tbs)
  Lean ground lamb 1⁄2 Pound
  Minced water chestnuts 1⁄3 Cup (5.33 tbs)
  Minced green onions 2 Tablespoon
  Garlic 1 Clove (5 gm), minced
  Ground allspice 1⁄2 Teaspoon
  Cinnamon 1⁄2 Teaspoon
  Freshly ground pepper To Taste
For coriander dipping sauce
  2% plain yogurt 3⁄4 Cup (12 tbs)
  Minced coriander leaves 1⁄4 Cup (4 tbs)

Meatballs: Soak raisins in hot water for 15 minutes; drain and chop.
In bowl, combine raisins, lamb, water chestnuts, onions, garlic, allspice, cinnamon and pepper to taste; mix well.
Shape into 25 bite-size balls.
Arrange in single layer in ungreased baking dish.
Bake, uncovered, in 400°F/200°C oven for 20 minutes.
Coriander Dipping Sauce: Meanwhile, in small bowl combine yogurt, coriander, and pepper to taste; cover and refrigerate for at least 30 minutes for flavors to develop.
Serve hot meatballs with toothpicks for dipping into sauce.
Makes 1 cup/250 ml sauce, 25 meatballs.

Recipe Summary


Rate It

Your rating: None
Average: 3.9 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 939 Calories from Fat 509

% Daily Value*

Total Fat 57 g86.9%

Saturated Fat 25 g125.2%

Trans Fat 0 g

Cholesterol 176.4 mg58.8%

Sodium 286.5 mg11.9%

Total Carbohydrates 60 g20%

Dietary Fiber 5.3 g21.3%

Sugars 40.2 g

Protein 50 g100.4%

Vitamin A 23.5% Vitamin C 23.9%

Calcium 47.2% Iron 34.7%

*Based on a 2000 Calorie diet

Spiced Meatballs With Coriander Dipping Sauce Recipe