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Blueberry Balsamic Barbecue Sauce

Healthy.Eater's picture
Ingredients
  Fresh blueberries 2 Cup (32 tbs)
  Balsamic vinegar 1⁄4 Cup (4 tbs)
  Sugar 3 Tablespoon
  Ketchup 3 Tablespoon
  Garlic powder 1⁄2 Teaspoon
  Salt 1⁄4 Teaspoon
Directions

Place all ingredients in a saucepan.
Bring to a boil, reduce heat, and simmer for 15 minutes or until slightly thick.
Remove from heat, and cool.
Place the blueberry mixture in a blender, and process until smooth.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Blending
Dish: 
Sauce
Ingredient: 
Blueberry

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Average: 4.3 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 444 Calories from Fat 8

% Daily Value*

Total Fat 1 g1.5%

Saturated Fat 0.09 g0.43%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1004.8 mg41.9%

Total Carbohydrates 111 g36.8%

Dietary Fiber 7.4 g29.4%

Sugars 94.6 g

Protein 3 g5.8%

Vitamin A 3.2% Vitamin C 48.6%

Calcium 3.7% Iron 7.4%

*Based on a 2000 Calorie diet

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Blueberry Balsamic Barbecue Sauce Recipe