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Asparagus With Cheese Sauce

Microwaverina's picture
Ingredients
  Water 3 Tablespoon
  Frozen asparagus spears 20 Ounce (2 Packages, 10 Ounce Each)
  Condensed cheddar cheese soup 11 Ounce (1 Can)
  Dry mustard 1⁄2 Teaspoon
  Worcestershire sauce 1⁄2 Teaspoon
  Cereal topping 1⁄2 Cup (8 tbs) (Right)
Directions

1. Place water and asparagus in 1 1/2-quart casserole. Cover tightly and microwave on high (100%) 4 minutes; stir. Cover and microwave until almost tender, 3 to 5 minutes longer; drain.
2. Mix soup, mustard and Worcestershire sauce in 2-cup measure. Microwave uncovered until hot, stirring every minute, 2 to 3 minutes.
3. Pour cheese mixture over asparagus. Microwave uncovered on high (100%) until hot and bubbly around the edges, about 2 minutes. Sprinkle with Cereal Topping.

Recipe Summary

Cuisine: 
American
Course: 
Side Dish
Method: 
Microwaving
Restriction: 
Vegetarian
Ingredient: 
Asparagus

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Average: 4.2 (17 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 615 Calories from Fat 93

% Daily Value*

Total Fat 11 g16.2%

Saturated Fat 4.1 g20.5%

Trans Fat 0 g

Cholesterol 20.5 mg6.8%

Sodium 2954 mg123.1%

Total Carbohydrates 115 g38.5%

Dietary Fiber 5.6 g22.3%

Sugars 42.5 g

Protein 12 g23.7%

Vitamin A 94.7% Vitamin C 45.7%

Calcium 33.5% Iron 32.5%

*Based on a 2000 Calorie diet

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Asparagus With Cheese Sauce Recipe