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Caramelized Onion Brown Sauce

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  Onions 2 , chopped
  Flour 2 Tablespoon
  Oil 3 Tablespoon
  Milk 1 1⁄2 Cup (24 tbs)
  Caramelized sugar 1 Tablespoon

1. Fry onions to a brown colour, add flour; fry till flour is cooked.
2. Lower the heat, add milk and cook till of a coating consistency.
3. Lastly, add caramelized sugar
Can be used for chicken and meat dishes, either in a bake or stew.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 853 Calories from Fat 502

% Daily Value*

Total Fat 57 g87.1%

Saturated Fat 12.3 g61.7%

Trans Fat 0 g

Cholesterol 33.9 mg11.3%

Sodium 150.2 mg6.3%

Total Carbohydrates 74 g24.8%

Dietary Fiber 5.5 g21.9%

Sugars 37.6 g

Protein 17 g34.1%

Vitamin A 7% Vitamin C 33.8%

Calcium 45.1% Iron 11.5%

*Based on a 2000 Calorie diet

Caramelized Onion Brown Sauce Recipe