|Unsweetened cocoa powder||1⁄3 Cup (5.33 tbs)|
|Corn syrup||1⁄2 Cup (8 tbs)|
|Evaporated skim milk||1⁄3 Cup (5.33 tbs)|
|Vegetable oil||1 Teaspoon (Preferably Canola Oil)|
|Pure vanilla extract/1 tablespoon kahlua /coffee liqueur||2 Teaspoon|
In a small, heavy saucepan, whisk together cocoa, cornstarch and sugar.
Gradually whisk in corn syrup and milk.
Bring to a boil, stirring, over medium heat.
Cook, stirring, for 30 seconds to 1 minute, or until thickened.
Remove from the heat and whisk in oil and vanilla or Kahlua.
Serving size: Complete recipe
Calories 967 Calories from Fat 136
% Daily Value*
Total Fat 16 g24.6%
Saturated Fat 7.1 g35.5%
Trans Fat 0 g
Cholesterol 18.1 mg6%
Sodium 391 mg16.3%
Total Carbohydrates 229 g76.4%
Dietary Fiber 26.7 g106.8%
Sugars 88 g
Protein 22 g43.5%
Vitamin A 6% Vitamin C
Calcium 37.5% Iron 65.4%
*Based on a 2000 Calorie diet