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White Sauce With Vegetable Puree

Diet.Guru's picture
Ingredients
  Cauliflower/White pumpkin 1 1⁄2 Cup (24 tbs) (2 Teacups)
  Butter 2 Teaspoon
  Whole wheat flour/Plain flour 1 Tablespoon
  Skim milk 3⁄4 Cup (12 tbs) (1 Teacup)
  Salt To Taste
  Pepper To Taste
Directions

1. Boil the cauliflower in 2 teacups of water until soft. Blend in a liquidiser and strain.
2. Heat the butter, add the flour and cook for 1/2 minute.
3. Add the milk and cauliflower puree and heat whilst stirring the mixture continuously until it becomes thick.
4. Add salt and pepper.

Recipe Summary

Course: 
Side Dish
Method: 
Boiled
Dish: 
Sauce
Ingredient: 
Vegetable

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