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Baked Fish With Lobster Sauce

Party.Freak's picture
  Fish fillets 4
  Salt To Taste
  Pepper To Taste
  Butter 1⁄2 Ounce (15 G Butter)
For lobster sauce
  Lobster tail 1 Pound (1 Green Lobster Tail, Approximately 500G)
  Water 2 Cup (32 tbs)
  Black peppercorns 1⁄4 Teaspoon
  Dry white wine 1⁄2 Cup (8 tbs)
  Lemon juice 1 1⁄2 Tablespoon
  Cream 1⁄3 Cup (5.33 tbs)
  Egg yolks 2
  Saffron 1⁄4 Teaspoon
  Cornflour 2 Teaspoon
  Water 1 Tablespoon (Extra Water)

Skin and bone fillets.
Put fillets into greased ovenproof dish in one layer, sprinkle salt and pepper over.
Dot with butter.
Cover, bake in moderately hot oven for 15 minutes or until just tender.
Place fish fillets on individual serving dishes.
Spoon Lobster Sauce over.
Arrange a Pastry Crescent on side of each plate.

Recipe Summary

Difficulty Level: 
Main Dish

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Average: 4.2 (18 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 2962 Calories from Fat 320

% Daily Value*

Total Fat 108 g165.4%

Saturated Fat 24.9 g124.5%

Trans Fat 0 g

Cholesterol 802.9 mg267.6%

Sodium 2292.3 mg95.5%

Total Carbohydrates 157 g52.4%

Dietary Fiber 12.3 g49%

Sugars 93.2 g

Protein 154 g307.6%

Vitamin A 18.7% Vitamin C 18.9%

Calcium 69.7% Iron 55.5%

*Based on a 2000 Calorie diet

Baked Fish With Lobster Sauce Recipe