You are here

Mustard Sauce

Heart.Foods's picture
Ingredients
  Margarine 1 Tablespoon
  Flour 1 Tablespoon
  Skim milk 1 Cup (16 tbs)
  Dijon mustard 1 Tablespoon
  Black pepper To Taste
Directions

Melt margarine in a small saucepan over medium heat.
Add flour and stir to make a roux.
Add milk gradually, stirring constantly, until sauce is thick and smooth.
Stir in mustard and pepper.

Recipe Summary

Difficulty Level: 
Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Melted
Ingredient: 
Mustard

Rate It

Your rating: None
4.2
Average: 4.2 (19 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 270 Calories from Fat 127

% Daily Value*

Total Fat 14 g22%

Saturated Fat 2.5 g12.7%

Trans Fat 0 g

Cholesterol 4.6 mg1.5%

Sodium 125.9 mg5.2%

Total Carbohydrates 25 g8.4%

Dietary Fiber 1.2 g4.8%

Sugars 11.9 g

Protein 11 g21.5%

Vitamin A 11.1% Vitamin C 4.2%

Calcium 29.2% Iron 6%

*Based on a 2000 Calorie diet

0 Comments

Mustard Sauce Recipe