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Lemon Mustard Sauce

Diet.Chef's picture
  Butter 1⁄4 Cup (4 tbs)
  Flour 2 Tablespoon
  Salt 1 Teaspoon
  Pepper 1⁄8 Teaspoon
  Cayenne 1 Dash
  Egg yolks 2
  Milk 1 1⁄2 Cup (24 tbs)
  Prepared mustard 2 Tablespoon
  Lemon juice 1 Tablespoon (Juice Of 1/2 Lemon)

Melt butter in saucepan.
Stir in flour, salt, pepper and cayenne.
Let bubble up together.
Remove from heat.
Beat egg yolks, milk and mustard together with a fork.
Add to flour mixture all at once and stir to blend.
Return to moderate heat and cook, stirring constantly, until thick and smooth.
Add lemon juice at serving time.

Recipe Summary


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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 836 Calories from Fat 585

% Daily Value*

Total Fat 66 g101.8%

Saturated Fat 38.2 g191.1%

Trans Fat 0 g

Cholesterol 525 mg175%

Sodium 2440.9 mg101.7%

Total Carbohydrates 45 g15%

Dietary Fiber 2 g7.9%

Sugars 18.8 g

Protein 21 g41.4%

Vitamin A 46.8% Vitamin C 12.6%

Calcium 46% Iron 15.7%

*Based on a 2000 Calorie diet

Lemon Mustard Sauce Recipe