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Quick Chocolate Sauce

Healthycooking's picture
  Sugar/3/4 cup sugar + 9 packets sweet 'n low 1 1⁄2 Cup (24 tbs)
  Flour 1 Tablespoon
  Cocoa 3 Tablespoon
  Liquid butter buds 1 Tablespoon
  Hot water 1⁄2 Cup (8 tbs)
  Evaporated skim milk 3⁄4 Cup (12 tbs)
  Vanilla 1 Teaspoon
  Lite salt 1 Pinch

In a 1 qt.casserole dish mix together sugar, flour, cocoa, Butter Buds, and hot water.
Cook 4-5 minutes in microwave, until it boils and thickens.
Add vanilla, milk, and salt.
Cook another 2-3 minutes.
Cover dish with waxed paper when cooking.

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1509 Calories from Fat 56

% Daily Value*

Total Fat 7 g10.2%

Saturated Fat 3.7 g18.3%

Trans Fat 0 g

Cholesterol 40.8 mg13.6%

Sodium 439 mg18.3%

Total Carbohydrates 366 g122.1%

Dietary Fiber 15.3 g61.4%

Sugars 328.5 g

Protein 24 g47.9%

Vitamin A 30.9% Vitamin C

Calcium 61.1% Iron 38.7%

*Based on a 2000 Calorie diet

Quick Chocolate Sauce Recipe