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Tenderloin Steaks With Horseradish Mustard Sauce

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Ingredients
  Beef tenderloin steaks 16 Ounce, trimmed (4 Steaks, 1 Inch Thick And 4 Ounce In Weight)
  Salt 1⁄4 Teaspoon
  Black pepper 1⁄4 Teaspoon
  Cooking spray 1
  Low salt beef broth 1⁄2 Cup (8 tbs)
  Horseradish mustard 2 Tablespoon
  Sugar 1⁄2 Teaspoon
Directions

1. Sprinkle steaks evenly with salt and pepper.
2. Place a large nonstick skillet coated with cooking spray over medium-high heat. Add steaks, and cook 5 minutes on each side or until desired degree of doneness. Place steaks on a serving platter, and keep warm.
3. Add broth, mustard, and sugar to pan; cook over low heat 2 minutes or until thoroughly heated, stirring constantiy. Return steaks to pan, turning to coat with sauce

Recipe Summary

Difficulty Level: 
Easy
Course: 
Appetizer
Method: 
Fried
Ingredient: 
Beef

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Average: 4.3 (13 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 768 Calories from Fat 283

% Daily Value*

Total Fat 31 g48.2%

Saturated Fat 11.2 g55.9%

Trans Fat 0 g

Cholesterol 303.9 mg101.3%

Sodium 1454.5 mg60.6%

Total Carbohydrates 10 g3.4%

Dietary Fiber 0.33 g1.3%

Sugars 8.9 g

Protein 104 g207.8%

Vitamin A 0.1% Vitamin C 0.44%

Calcium 11.5% Iron 42.3%

*Based on a 2000 Calorie diet

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Tenderloin Steaks With Horseradish Mustard Sauce Recipe