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Grilled Mahi Mahi With Tangy Cilantro Sauce

  Honey 1⁄2 Cup (8 tbs)
  Water 1⁄2 Cup (8 tbs)
  Rice vinegar 1⁄4 Cup (4 tbs)
  White wine 1⁄4 Cup (4 tbs)
  Cornstarch 1 Tablespoon
  Granulated garlic 1 Teaspoon
  Grated lemon peel 1⁄2 Teaspoon
  Chopped fresh cilantro 2 1⁄2 Tablespoon (1/2 Tablespoon, For Garnish)
  Frozen mahi mahi fillet 2 Pound (Orca Bay)

1. Preheat grill.
2. Combine honey, water, vinegar, wine, cornstarch, garlic and lemon peel in a small saucepan. Cook, stirring, over medium heat until mixture boils and thickens; lower heat and simmer for 2 minutes. Stir in cilantro. Remove sauce from heat and keep warm.
3. Grill fish 4-6 inches from the heat for 10 minutes per inch of thickness, or until it turns opaque and flakes easily with a fork. (Mahi mahi can also be baked in a 300°F oven for 20 minutes.)
4. Spoon sauce over fish and garnish with cilantro

Recipe Summary

Main Dish

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Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 1372 Calories from Fat 74

% Daily Value*

Total Fat 8 g12.9%

Saturated Fat 0.01 g0.04%

Trans Fat 0 g

Cholesterol 640 mg213.3%

Sodium 907.8 mg37.8%

Total Carbohydrates 149 g49.6%

Dietary Fiber 1.8 g7%

Sugars 124.2 g

Protein 170 g339.1%

Vitamin A 82.6% Vitamin C 23.5%

Calcium 4.3% Iron 58.8%

*Based on a 2000 Calorie diet

Grilled Mahi Mahi With Tangy Cilantro Sauce Recipe