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Basic Mayonnaise Sauce

Heart.Foods's picture
Ingredients
  Light reduced calorie mayonnaise 1⁄2 Cup (8 tbs)
  Plain non fat yogurt 1⁄2 Cup (8 tbs)
Directions

Place ingredients in a medium bowl and whisk until thoroughly blended.
Cover and refrigerate.
For each variation, add the listed ingredients to 1 cup Basic Mayonnaise Sauce.

Recipe Summary

Difficulty Level: 
Very Easy
Cuisine: 
American
Course: 
Side Dish
Method: 
Blending
Ingredient: 
Mayonnaise
Cook Time: 
15 Minutes

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4.3875
Average: 4.4 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 365 Calories from Fat 202

% Daily Value*

Total Fat 23 g35.1%

Saturated Fat 3.6 g17.8%

Trans Fat 0 g

Cholesterol 33.7 mg11.2%

Sodium 896.4 mg37.3%

Total Carbohydrates 38 g12.7%

Dietary Fiber 0 g

Sugars 11.7 g

Protein 6 g12.1%

Vitamin A 5.7% Vitamin C 12.4%

Calcium 6.9% Iron 21.1%

*Based on a 2000 Calorie diet

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Basic Mayonnaise Sauce Recipe