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Gingered Tomato Sauce

Diet.Chef's picture
  Reduced calorie margarine 1 Teaspoon
  Chopped onion 5 Tablespoon (1/4 Cup Plus 1 Tablespoon)
  Garlic 1 Clove (5 gm), minced
  Canned no salt added tomato sauce 8 Ounce (1 Can)
  Sugar 1 Teaspoon
  Dijon mustard 2 Teaspoon
  Reduced sodium soy sauce 1 Teaspoon
  Grated orange rind 1 Teaspoon
  Ground ginger 1⁄2 Teaspoon

Heat margarine in a small saucepan.
Place over medium-high heat until margarine melts.
Add onion and garlic; saute until tender.
Stir in tomato sauce and remaining ingredients.
Reduce heat, and cook until thoroughly heated, stirring frequently.
Use for basting beef, pork, or chicken while cooking.

Recipe Summary

Difficulty Level: 
Side Dish

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Average: 4.2 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 179 Calories from Fat 30

% Daily Value*

Total Fat 3 g5.2%

Saturated Fat 0.46 g2.3%

Trans Fat 0 g

Cholesterol 0 mg

Sodium 1157.4 mg48.2%

Total Carbohydrates 32 g10.8%

Dietary Fiber 6.2 g24.9%

Sugars 15.6 g

Protein 6 g12.2%

Vitamin A 4.1% Vitamin C 23.5%

Calcium 3.9% Iron 3.7%

*Based on a 2000 Calorie diet

Gingered Tomato Sauce Recipe