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Ginger Peanut Sauce

Healthycooking's picture
  Vegetable cooking spray 1
  Chopped onion 1⁄2 Cup (8 tbs)
  Peeled minced ginger 1 Tablespoon
  Sugar 1 1⁄2 Teaspoon
  Garlic 2 Clove (10 gm), minced
  1% milk 2⁄3 Cup (10.67 tbs)
  Creamy peanut butter 1⁄3 Cup (5.33 tbs)
  Low sodium teriyaki sauce 2 Tablespoon
  Lemon juice 1 Tablespoon
  Hot sauce 2 Teaspoon

Coat a large nonstick skillet with cooking spray; place over medium-high heat until hot.
Add onion, gingerroot, sugar, and garlic; saute until onion is tender.
Combine onion mixture, milk, and remaining ingredients in container of an electric blender; cover and process until smooth, stopping once to scrape down sides.

Recipe Summary

Difficulty Level: 
Side Dish

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Average: 4.3 (16 votes)

Nutrition Rank

Nutrition Facts

Serving size: Complete recipe

Calories 682 Calories from Fat 380

% Daily Value*

Total Fat 44 g67.3%

Saturated Fat 8 g40%

Trans Fat 0 g

Cholesterol 7.5 mg2.5%

Sodium 817.6 mg34.1%

Total Carbohydrates 58 g19.5%

Dietary Fiber 7.4 g29.6%

Sugars 33.3 g

Protein 26 g52.8%

Vitamin A 10% Vitamin C 31.2%

Calcium 22.1% Iron 2.9%

*Based on a 2000 Calorie diet

Ginger Peanut Sauce Recipe